AN APPRENTICESHIP WITH GRIEF
an online course to support people grieving chronic illness
In this course, you can expect to:
- Learn the importance of welcoming the sorrows that have come to you through health challenges as part of your “apprenticeship with grief”
- Experiment with new ways to relate to your grief with presence, compassion and conscious awareness - including some yoga practices and a guided meditation
- Learn personal and communal practices that honor what you need to grieve and transform as a student of grief
You'll need: A journal, pen, and an open mind
This course consists for four sessions, each available online:
SESSION 1: Exploring your relationship to grief
A video and reflective questions to get clear about what you would love to address and heal
SESSION 2: Your apprenticeship with grief
A poem, a reading, a guided meditation and reflective questions to explore your personal "apprenticeship with grief" and how other ancient cultures have expressed grief, plus some necessary shifts for seeing loss as a teacher
Contemplative practices you can do on your own to embrace your experience your grief as a scared teacher
All mature cultures have guided people in their apprenticeship with grief, yet Western culture is at a loss for tools to care for someone in grief. These practices are to be shared within a community
PURCHASE HERE
You'll receive an email with access instructions.